HOW TO
BRUSH YOUR
TEETH CORRECTLY



How to brush your teeth correctly
and what not to do when you brush?



Our day begins and ends with the brush of teeth. Many people do not know
the exact rules of how to brush. If you don’t know then you will not be
able to teach the child at home. Without proper brushing and brush
problem may arise some serious problem in teeth and mouth. So, for that
reason here we provide some important tips for how to brush your teeth
correctly in home.

And some people make some common mistake in time of brushing teeth so we
discuss some topic what not to do when you brush your teeth.


How to brush your teeth correctly

1. The first thing is to pick a perfect toothbrush . Use a good quality
toothbrush, the teeth brush would not be too hard or soft. Children
brush would be small in size which fit with their mouth.How to brush
your teeth correctly.

2. After breakfast in the morning and before going to sleep at night
brush your teeth with moderation paste. If possible, use tooth paste
which contains fluoride. Paste for children should contain less
severe.

3. Set the brush with teeth at 45 degrees angle and brush from up to
bottom of upper jaw teeth and for lower jaw teeth brush from bottom
to up.

4. brush your teeth of inside and outside and spend same time for each.
Do not hurry and take the time at least two minutes to brush your teeth.

5. Toothbrushes should be changed within every three months.

6. Brush twice a day. While eating chocolate or other desert items do
not delay to brush your teeth.


This should not be done:

1. You do not need to brush the teeth with extra long time. Be aware of
brush with extra force which may damage cell inside of the mouth.

2. Do not brush from front to back rather brush from up to dawn.

3. Do not brush immediately after taking foods with sour.


It is the responsibility of parents to teach children from an early age
to brush in a proper way. Children can choose fish-bone to better health
of their teeth.


How to brush your teeth correctly
and what not to do when you brush?
http://bankofinfo.com/how-to-brush-your-teeth-correctly-and-what-not-to-do-when-you-brush/



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Bleeding Gums?
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ILO
Encyclopaedia of
Occupational
Health and Safety
http://www.iloencyclopaedia.org/



Merck Manuals
Consumer Version
MSD Manuals
https://www.merckmanuals.com/home



HUMAN
ANATOMY
EDUCATION
https://www.youtube.com/channel/UC_jGNnK94Pbfp-LRK5w_diA



Human Body
http://amazingfacts4u.com/category/human-body/



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Amazing Facts 4 U
http://amazingfacts4u.com/



Hesperian Health Guides
http://hesperian.org/



New Health Advisor
http://www.newhealthadvisor.com/



World Life Expectancy
http://www.worldlifeexpectancy.com/



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Medicine Net
http://www.medicinenet.com/script/main/hp.asp



Medtube
https://medtube.net/



Medical Scientific animations
http://medical-animation-studio.com/MedicalAnimation.html



U.S. National Library of Medicine
https://www.nlm.nih.gov/



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